Latest Health News
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The truth about ‘functional beverages’ and the chill-out drink craze
‘Chill-out drinks’ are marketed as natural stress relievers, but experts warn these beverages are not risk-free
Want to Know More About Your Protein Needs? Here's a Visual Protein Guide
Are you worried about insufficient protein intake? This guide explains your daily protein requirements and how to source them from various foods.
Krill Oil Helps Preserve Muscle and Boost Your Energy Levels
Krill oil, a marine-sourced oil extracted from tiny shrimp-like creatures living in the Antarctic, has become widely popular due to its omega-3 fats a ...
5 signs that scream Vitamin B12 deficiency (and why it is dangerous)
Vitamin B12 functions as an essential nutrient, which supports brain and nerve system health, while simultaneously aiding in the creation of red blood ...
Type 5 diabetes: The shocking new threat hitting children and teens – what you must know
The International Diabetes Federation in 2025 officially recognized Type 5 Diabetes as a form of diabetes connected to prolonged childhood malnutritio ...
How Dietary Copper Affects Memory Loss and Brain Aging
Your brain runs on a delicate balance of minerals — and copper is one of the most important. It's easy to overlook, but this trace nutrient controls t ...
Vitamin D deficiency: The silent epidemic and natural ways to combat it
Vitamin D deficiency affects billions globally, contributing to weakened immunity, autoimmune disorders, cognitive decline, diabetes, cardiovascular d ...
UNICEF warns childhood obesity surpasses underweight globally
Childhood obesity has now surpassed underweight as the more common form of malnutrition globally, UNICEF warns.
Health Ranger Report: Sean Cohen on dopamine levels and elevating the mind and body naturally
Dopamine is a crucial neurotransmitter for motivation, reward, pleasure, movement and mood. It requires nutrients (B6, C, B3, copper, iron) and is dis ...
Vitamin D Status Tied To Lower Risk Of Skin Cancer, Study Finds
Up your vitamin D levels for healthy skin!
Cracked heels explained: What your body is trying to tell you and how to stop them for good
Cracked heels are a common problem. Dryness, standing for long hours, and certain medical conditions can cause them. Treatment involves soaking, exfol ...
Dr. Derrick Lonsdale reveals the widespread impact of thiamine deficiency in his book
Dr. Derrick Lonsdale’s book, “A Nutritionist’s Guide to the Clinical Use of Vitamin B1,” emphasizes thiamine’s essential role in the citric acid cycle ...
Protein powers more than workouts, can also protect hair, according to experts
Protein deficiency can cause hair shedding, thinning and breakage as the body diverts amino acids from hair production to essential organs for surviva ...
Uncovering ‘The Big Secret’ About Medicine, Food, and the Power You Still Hold
Story at-a-glance In the modern era of medicine, where innovation is often equated with progress, many people assume that the dominant healthcare mode ...
Uncovering ‘The Big Secret’ About Medicine, Food, and the Power You Still Hold
Story at-a-glance In the modern era of medicine, where innovation is often equated with progress, many people assume that the dominant healthcare mode ...