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How magnesium deficiency is undermining American health
Around 50 percent of Americans don’t meet daily magnesium needs, contributing to fatigue, migraines, muscle cramps and chronic diseases like diabetes ...
Emerging Health Benefits of Creatine Supplements
Creatine is one of the most overlooked nutrients for energy, even though it plays a central role in how your body stores and uses fuel. You’ve likely ...
Losing your hair? What you eat and drink can make it worse
New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month's Your Health column: How to protect yo ...
Regular vitamin D supplementation linked to lower melanoma risk, study finds
Vitamin D, produced by skin exposure to sunlight and found in some foods and supplements, supports bone health, immune function and may reduce melanom ...
Vitamin B12 deficiency: The overlooked cause of psychiatric symptoms that mimic mental illness
A 57-year-old woman with severe psychiatric symptoms (depression, anxiety, hallucinations, catatonia) was successfully treated with vitamin B12 supple ...
How Magnesium and Vitamin D Are Reshaping Mental Health Care
Mental health issues are becoming more widespread, with depression and anxiety leading the way. The World Health Organization (WHO) estimates that abo ...
Paracetamol and vaccines are the reason for humongous spurt in autism cases in America.. President Donald Trump and US Health Secretary Robert Kennedy Jr are spot on . . Fever must be allowed to run its course. Suppression of fever with Paracetamol is
Paracetamol and vaccines are the reason for humongous spurt in autism cases in America.. President Donald Trump and US Health Secretary Robert Kenne ...
“Never Be Sick Again”: A radical new approach to health and wellness
Raymond Francis posits that all chronic and degenerative diseases stem from a single root cause: cellular malfunction. This malfunction is primarily t ...
How to Keep Your Liver Healthy in Your 50s and Beyond
By 2050, the United Nations projects that one in four people worldwide will be over 65, bringing age-related health concerns into sharper focus.1 As y ...
3 Conditions That Are Linked To Cognitive Decline (But Aren't Dementia)
Your memory loss could be something else.
Is Zinc the Missing Nutrient in Childhood Asthma Care?
Asthma is one of the most common chronic diseases in children, characterized by wheezing, coughing, chest tightness, and shortness of breath. The U.S. ...
What Are Organ Meat Supplements—And Should You Take Them?
Dietitians explain the potential health benefits and risks of taking beef organ supplements. Plus, the science and research on effectiveness.
This Common Nutrient Deficiency May Cloud Your Thinking
And 4 ways to improve your levels
Have you heard about the GUT-SKIN-BRAIN AXIS? New research reveals how these three organs influence each other
The gut, skin, and brain are intricately linked through what researchers call the gut-skin-brain axis. Stress, diet, and inflammation can ripple acros ...
Have you heard about the GUT-SKIN-BRAIN AXIS? New research reveals how these three organs influence each other
The gut, skin, and brain are intricately linked through what researchers call the gut-skin-brain axis. Stress, diet, and inflammation can ripple acros ...