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A three-year review (2023-2025) on the effectiveness of natural products from plants in treating major types of fibrosis.
A three-year review (2023-2025) on the effectiveness of natural products from plants in treating major types of fibrosis.
These 'Healthy' Foods Don't Do Your Longevity Any Favors, According To Experts
Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of supporting it.
How The Gut-Brain Axis Really Works, According To A Gut Microbiome Expert
And why it matters
Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easy
Dietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggies for heal ...
Sugary drinks increase depression ris — and more health headlines
Medical Watch Digest for Sept 24 Sugary drinks increase depression risk Don’t let sugary drinks get you down — they could impact mental health. The Ge ...
Want Tighter, Firmer Skin? Do This Before You Go To Sleep
Plus, a sleepy tea latte recipe.
Healthy aging: Exercise, healthy diet can restore 'optimal well-being'
It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 and older, a new study show ...
6 hidden health risks of drinking beer you shouldn’t ignore
Beer may be a social favorite, but drinking it regularly can harm your body in more ways than you think. From weight gain and liver stress to mental h ...
Eat Smart, Think Fast: Best Foods for Brain Health 🧠✅
Eat Smart, Think Fast: Best Foods for Brain Health! Top 10 Brain-Boosting Foods You MUST Try! Top 10 Foods for a Sharp ...
Vitamin D as a Modulator of Neuroinflammation: Implications for Brain Health.
Neuroinflammation represents a critical immune response within the brain, playing a pivotal role in defense against injury and infection. However, whe ...
Having Optimal Vitamin D Levels Helps Lower Your Risk of Melanoma
The National Cancer Institute estimates that around 104,960 new melanoma cases will be diagnosed this year, and 8,430 people will succumb to this dise ...
5 early symptoms of Fatty liver that show up on the face
5 early symptoms of Fatty liver that show up on the face
Gastroenterologist reveals the number 1 food you should eat daily for stronger digestion
Gut health is crucial for overall well-being. Dr. Rudolph Bedford suggests that gut affects every organ. Kimchi, ginger, and black beans are beneficia ...
Benefits of Chia Seeds Backed by Nutritionists - Know How to Use Them Right
Nutritionist Khushi, in a recent social media post, explained the right way to consume chia seeds for maximum benefits. While many people eat them raw ...
Benefits of Chia Seeds Backed by Nutritionists - Know How to Use Them Right
Nutritionist Khushi, in a recent social media post, explained the right way to consume chia seeds for maximum benefits. While many people eat them raw ...