Latest Health News
Stay updated with the latest in health and wellness!
Brain health | National Institute on Aging
As people age, the brain naturally changes, affecting memory, learning, and other cognitive functions. Get information about these changes and what th ...
NATURAL HYDRATOR: Coconut water can effectively rehydrate like sports drinks, without artificial additives
Coconut water is scientifically validated as an effective natural hydrator, performing as well as commercial sports drinks without artificial additive ...
Chicken soup or tomato soup? Dietitians say one is the healthier choice
Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant benefits to help you choo ...
New research shows eating less ultraprocessed food supports healthier aging
A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin and chol ...
This Little-Known Nutrient Does Wonders For Heart Health & Function
Looking for cardiovascular support? Meet betaine.*
Doctor Explains: Healing Your Gut Won’t Work Until You Heal This
Dr. Will Bulsiewicz reveals a profound connection between your gut and your total well-being: 70% of your immune system resides in your gut lining. Th ...
The Gut Microbiome as a Possible Mediator in Autoimmunity and Cardiovascular Disease: Shared Pathways and Therapeutic Implications.
The Gut Microbiome as a Possible Mediator in Autoimmunity and Cardiovascular Disease: Shared Pathways and Therapeutic Implications.
How treating gum disease could save your arteries and your life
A groundbreaking clinical trial has just revealed that the battle against gum disease isn’t just a fight for your smile — it’s a fight for the very ar ...
6 Signs of Nutrient Deficiency | Rush
6 Signs of Nutrient Deficiency · 1. Severe hair loss · 2. Burning sensation in the feet or tongue · 3. Wounds are slow to heal · 4. Bone pain · 5. Irr ...
7 Nutrient Deficiencies That Are Incredibly Common
Jun 23, 2023 ... 7 Nutrient Deficiencies That Are Incredibly Common · 1. Iron deficiency · 2. Iodine deficiency · 3. Vitamin D deficiency · 4. Vitamin ...
Main nutritional deficiencies - PMC
“Nutritional inadequacy” involves an intake of nutrients that is lower than the estimated average requirement, whereas “nutritional deficiency” consis ...
Vitamin Deficiency Types, Symptoms, Diagnosis
Jun 9, 2025 ... Vitamin deficiencies are when you don't have enough of certain nutrients. These deficiencies are usually treatable and often preventab ...
6 reasons to add nuts and seeds to your diet
Nuts and seeds are loaded with vitamins, minerals, healthy fats, and antioxidants. They provide essential nutrients like magnesium, zinc, vitamin E, a ...
Is a ketogenic diet really nutrient-deficient? 😣
Not if it's well-formulated. Fiber, folate, vitamin A, B6, calcium, potassium…these are often listed as “missing” on ketogenic diets.
Is a ketogenic diet really nutrient-deficient? 😣
Not if it's well-formulated. Fiber, folate, vitamin A, B6, calcium, potassium…these are often listed as “missing” on ketogenic diets.