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Neurosurgeon Explains 4 Habits That Damage Your Brain 🧠

neurosurgeon #brain #wellness #health #dailyhabits #brainhealth #backpain.

Do This to Improve the Health of Your Brain!

Worried about memory loss as you age? Alzheimer's (or type 3 diabetes of the brain) can be scary, but here's some good news: ...

Brain Health Diabetes & Blood Sugar Health News

Ultra-processed foods and food additives in gut health and disease

Ultra-processed foods and food additives in gut health and disease

Gut Health

NATURAL REMEDIES

Welcome to the enriching world of “Natural Remedies: Ancient Wisdom for Modern Ailments.” Within these pages, we embark on a profound journey that tra ...

Research & Studies Natural Remedies

Brain health | National Institute on Aging

As people age, the brain naturally changes, affecting memory, learning, and other cognitive functions. Get information about these changes and what th ...

Brain Health

8 brain health tips for a healthier you - Mayo Clinic

Try these brain health tips: 1. Work up a sweat. People who are physically active are more likely to keep their minds sharp.

Brain Health Global Health

7 Nutrient Deficiencies That Are Incredibly Common

Jun 23, 2023 ... 7 Nutrient Deficiencies That Are Incredibly Common · 1. Iron deficiency · 2. Iodine deficiency · 3. Vitamin D deficiency · 4. Vitamin ...

Vitamins Minerals Nutrient Deficiency

Are Pumpkins a Fruit or Vegetable? And Are They Healthy?

Find out if pumpkin is a fruit or vegetable, squash or gourd. Plus, brush up on the health benefits of this popular fall produce.

Vitamins Minerals Gut Health +1

Urinary stones: Tips for prevention and holistic relief

Urinary stones develop from crystallized minerals (calcium oxalate, uric acid) in concentrated urine, causing severe pain, nausea, vomiting and blood ...

Vitamins Minerals Omega Fatty Acids +1

Exploring the benefits of ginger: A science-backed “super root”

Ginger contains compounds like gingerol and shogaol that combat oxidative stress, protect cells and may support long-term disease prevention. Research ...

Diabetes & Blood Sugar Inflammation Research & Studies +1

Heart health: Daily cocoa extract supplements may slow inflammation

Participants who took 500 mg of daily cocoa supplements for two years saw a decrease in an inflammatory marker linked to an increased risk of cardiova ...

Heart Health Inflammation Research & Studies +2

90-day heart transformation with 'no extreme diets': Cardiologist shares 5 simple ways to boost cardiac health naturally

Dr Sanjay Bhojraj outlines five key steps to improve heart health within 90 days. These include tackling silent inflammation with black seed oil, incr ...

Minerals Heart Health Inflammation

2025 Buying Guide—Best Functional Mushroom Supplement 2025 – Brain, Weight Loss, Gut Health, Energy, -MushCanyon Adaptogens Lineup 2025

MushCanyon is proud to introduce its 2025 Best Adaptogens Lineup, a cutting-edge collection of functional mushroom supplements designed to meet the ri ...

Omega Fatty Acids Gut Health Brain Health +1

This ‘reseeding’ trick can improve your gut without a single supplement — and it’s totally free

Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant.

Gut Health Global Health

This ‘reseeding’ trick can improve your gut without a single supplement — and it’s totally free

Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant.

Gut Health Global Health